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San Domenico Palace: A Historic Luxury Retreat in Taormina

Nestled on the cliffs overlooking the Ionian Sea, San Domenico Palace, Taormina, A Four Seasons Hotel, offers an unparalleled blend of timeless elegance and modern luxury. Known for its breathtaking views, exceptional dining, and rich history, the hotel has become an icon for discerning travelers—and for fans of HBO’s hit series, The White Lotus, which was filmed on-site. With its prime location in the heart of Sicily, rich history, sumptuous accommodations, and world-class dining, this iconic property is more than a place to stay—it’s an experience that captures the magic of the Mediterranean.

Cliffside Infinity Pool

The Location + Getting There

San Domenico Palace is situated in Taormina, a jewel of Sicily celebrated for its stunning views of Mount Etna, the Teatro Antico di Taormina, and charming medieval streets. Reaching the hotel is part of the adventure, with several convenient options:

  • The closest airport is Catania Fontanarossa Airport (CTA), approximately 65km away. From the airport, guests can arrange a private transfer or rent a car for the scenic one-hour drive along Sicily’s coastline.

  • The nearest train station, Taormina-Giardini, is well-connected to major Sicilian cities such as Catania and Palermo. A short taxi ride from the station will bring you to the hotel.

  • For those exploring Sicily by road, Taormina is easily accessible via the A18 motorway.

From the hotel, guests can explore the region’s cultural and natural treasures, including:

  • Mount Etna: Europe’s most active volcano offers breathtaking hikes, private vineyard tours, and incredible views of Sicily’s coastline. The dramatic craters and lava flows make it a top destination for adventurers and nature enthusiasts.

  • Noto: Known as the “Capital of Baroque,” this UNESCO World Heritage site is a showcase of grand architecture and vibrant Sicilian culture. Its crowning jewel is the Noto Cathedral, with its golden façade and intricate interiors, while its elegant streets and palaces create the feel of an open-air museum. (1.75 hour drive from the hotel).

  • Ortigia: The historic heart of Siracusa, Ortigia is a charming island known for its rich history and vibrant atmosphere. The island is connected to the mainland by three bridges, so reaching it is fairly simple. Highlights include the stunning Piazza del Duomo, home to the Cathedral of Siracusa, and the peaceful Fountain of Arethusa. Visitors can explore the ruins of the Temple of Apollo, Sicily’s oldest Doric temple, and stroll through bustling markets offering local cheeses, olives, and fresh seafood. (~1.5 hour drive from the hotel).

  • Nearby Beach Clubs: While San Domenico Palace doesn’t have its own beach club, several other lidos are just a short drive away. Lido La Pigna, and Lido La Caravella Taormina can both be reached in under 15 minutes by car.

A History Steeped in Elegance

The San Domenico Palace stands on the site of a 14th-century Dominican convent, preserving its monastic roots while offering unparalleled luxury. The original cloisters, intricate stonework, and lush gardens remain, lending the property a sense of timeless serenity. Since its transformation into a hotel in the late 19th century, it has welcomed some of the world’s most famous guests, including Oscar Wilde, Audrey Hepburn, Elizabeth Taylor, and Sophia Loren.

One of the highlights of the hotel is the Sala Della Grande Madia, a hall showcasing a collection of historic artworks and artifacts. This space pays homage to the property’s religious and cultural history, offering guests a glimpse into the region’s rich past while surrounded by breathtaking architecture.

Private tours with the hotel’s art concierge are available for those who want to learn more about the history of the hotel and Taormina.

The Accommodations

The rooms and suites at San Domenico Palace offer a luxurious retreat. Enhanced by stunning views and a rich historical backdrop. each accommodation is thoughtfully designed with Mediterranean-inspired interiors, blending classic charm with modern amenities.

  • Guest Rooms - Luxurious and serene, these rooms offer plush bedding, marble bathrooms, and high-end toiletries for ultimate comfort. Many rooms come with private balconies or terraces that provide breathtaking views of the hotel’s lush gardens, Mount Etna, or the Ionian Sea, allowing guests to immerse themselves in Sicily’s natural beauty.

  • Suites - Spacious and elegant the hotel’s suites include separate living areas, offering more space for relaxation or entertaining. The suites are designed with attention to detail, featuring custom furnishings, plush seating, and luxurious bedding. Many boast panoramic views of Mount Etna, the Ionian Sea, or the hotel’s gardens, and some include private plunge pools, making them ideal for those seeking additional privacy and luxury​

  • Speciality Suites - With expansive spaces that include separate sitting areas, balconies, and high-end amenities such as a 24-hour concierge team, San Domenico Palace’s specialty suites offer the most elevated experience. Those looking to book the hotel’s most glamorous accommodations should look into the Royal Suite, which boasts a sea-view terrace complete with private hot tub.

Royal Suite

San Domenico Suite

Princess Cecilie Suite

Unforgettable Dining

Dining at San Domenico Palace is an experience that brings Sicily’s rich culinary heritage to life. Private meals held in the Sala Teatro can be arranged for those looking for a more intimate option, while each restaurant in the hotel offers a unique interpretation of the island's flavors and ingredients.

Principe Cerami, the hotel's Michelin-starred restaurant is known for his innovative approach to traditional Sicilian cuisine. Overseen by Chef Massimo Mantarro, local ingredients are transformed with contemporary techniques, creating dishes that are both refined and deeply rooted in local tradition. The restaurant’s terrace offers breathtaking views of Taormina Bay.

Anciovi, located by the infinity pool, is a laid-back venue, perfect for enjoying fresh Mediterranean seafood. The vibrant, open-air setting and views of the sea make it an ideal place for lunch or a leisurely evening.

For casual dining, Bar & Chiostro provides an inviting space in the hotel’s historic cloister, where guests can enjoy Sicilian specialties like arancini. The bar is known for its expertly crafted cocktails, inspired by the history of Taormina and the hotel itself. It’s the perfect spot for an aperitif or a relaxing after-dinner drink​.

Anciovi

Principe Cerami

Bar & Chiostro

Things to Do: Relaxation and Adventure

Exclusive Tours - San Domenico Palace offers curated experiences that take guests deep into the soul of Sicily. Throw on your favorite headscarf and channel your inner Jennifer Coolidge on a tour of the historic streets of Taormina and Castelmola in a Fiat 500; explore Noto and Sergio Fiorentino’s atelier; or go on a guided excursion of the Sicilian filming locations of The Godfather.

Beach & Pool - Relax by the hotel’s infinity pool, which appears to spill into the Ionian Sea, or enjoy easy access to some of Sicily’s most beautiful beaches. While San Domenico Palace doesn’t have it’s own beach club, the hotel’s concierge can arrange for day passes to exclusive beach clubs offsite.

Botanica Spa - Inspired by Sicily’s lush landscapes and natural beauty, the Botanica Spa offers treatments rooted in local traditions and ingredients. Unwind with a massage or facial, or indulge in the spa’s serene setting, surrounded by the fragrant gardens of the hotel.

Botanica Spa

Dolce&Gabbana Blu Mediterraneo

Botanica Spa Pool

San Domenico Palace, a Four Seasons Hotel, offers an unparalleled blend of historic charm, luxurious accommodations, and world-class dining in the heart of Taormina. From its origins as a 14th-century Dominican convent to its present-day status as a refined retreat, the hotel encapsulates Sicily’s rich cultural heritage while providing the ultimate in relaxation and indulgence. Whether you’re savoring Michelin-starred cuisine at Principe Cerami, unwinding by the infinity pool at Anciovi, or exploring the stunning surroundings of Mount Etna and the Ionian Sea, San Domenico Palace promises an unforgettable stay. With its unique combination of history, luxury, and personalized service, it is a destination that invites you to immerse yourself fully in the magic of Sicily.

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One&Only Aesthesis: A Luxurious Haven on the Agean Sea

Nestled on the stunning Athenian Riviera, One&Only Aesthesis offers an unforgettable luxury experience with its world-class amenities and breathtaking views. From the serene pools and exclusive beach clubs to the exceptional dining at Ora and Manko, this resort redefines relaxation and indulgence.

Nestled along the stunning Athenian Riviera, known as the Saronic Gulf, the One&Only Aesthesis is a sanctuary for those in search of wellness, luxury, and rejuvenation. From its tranquil ambiance to its refined offerings, every detail of this retreat has been curated to elevate the mind, body, and soul. Here, the Aegean’s blue waters and sun-soaked landscapes provide the perfect backdrop for a deeply restorative getaway.

Location

One&Only Aesthesis is ideally located just 30 minutes from Athens' city center, airport, and cruise terminal, making it an effortless retreat within reach of Greece’s vibrant urban life and serene coastal landscapes. While often overlooked in favor of the islands, Athens offers a rare blend of ancient wonders, cosmopolitan charm, and coastal relaxation. The resort sits just a 15-minute walk from the lively Glyfada neighborhood, where upscale shopping, local markets, and diverse dining options await.

Athens itself has transformed in recent decades, blossoming from a historic marvel to a modern, thriving metropolis. The revitalization following the 2004 Olympics infused the city with contemporary energy while preserving its rich heritage. Today, Athens boasts world-class museums, a thriving culinary scene, and cultural landmarks. Visitors can wander the cobbled streets of Plaka, witness the resurgence of Greek artisanship, and unwind along the scenic Athens Riviera—offering a unique experience that balances Greece's storied past with its dynamic present.

The Property

Set within 21 hectares of protected forest, One&Only Aesthesis blends modern elegance with authentic Greek charm. Reflecting its Mediterranean setting, the property is designed to evoke the feeling of a private hideaway. Guests can wander through fragrant gardens, find sanctuary at the Guerlain Spa, or soak up the sun along the exclusive beachfront, making every moment a chance to reconnect with nature.

The LEED and SITES certifications at One&Only Aesthesis have shaped several aspects of the resort’s design, guiding it toward a balance of luxury and environmental responsibility. From the ground up, eco-friendly principles are woven into the resort's structure, using locally sourced marble and timber for an authentic, sustainable aesthetic that complements the natural landscape. Water conservation is built into the infrastructure as well, with eco-smart taps and an on-site water bottling system that eliminates single-use plastics across the resort, replacing them with glass bottles and reusable flasks.

The landscape design incorporates over 200,000 drought-resistant, Mediterranean-native plants, restoring an area that was historically overused and preserving a protected forest within the property’s bounds. Certain residences, such as the Epos and Topos suites, feature green roofs for natural insulation, reducing energy needs and visually integrating the buildings into their surroundings. This thoughtful approach reflects a commitment to sustainable luxury that enhances guests’ experiences without compromising the local environment.

Eat & Drink

Dining at One & Only Aesthesis is a true highlight, offering guests an exceptional culinary experience. At Ora, guests can savor a fusion of Greek and Italian flavors with a focus on fresh, locally sourced ingredients. For a more vibrant dining experience, Manko offers a chic, Peruvian-inspired menu, perfect for day-to-night indulgence right by the beach. The resort also boasts Alelia, a bar offering creative cocktails inspired by the region's herbs and botanicals, while Thimisi, the sunset bar, provides panoramic views of the Athenian coastline, perfect for evening drinks.

Manko at Sunset

Manko VIP Pool Cabana

Dining at Ora

Guerlain Spa

True to its wellness-centered mission, One&Only Aesthesis offers an array of amenities designed to promote relaxation, health, and inner balance. The Guerlain Spa offers a bespoke experience with personalized treatments ranging from sono-sensory massages that take place in the forest, to Guerlain’s signature black orchid anti-aging treatment. The expansive spa area also features steam rooms and relaxation lounges, ensuring that every aspect of well-being is thoughtfully catered to during your stay.

Gueralain Spa Lobby 

Lodging Options

The accommodations at One&Only Aesthesis are designed to foster ultimate relaxation. Choose from an array of spaces, including:

  • Aesthesis Rooms – Interconnected rooms ideal for families or groups

  • Bungalows – Available with garden, seaview, or seafront options, featuring outdoor-connected spaces

  • Riviera Bungalow Suites – Elegant suites with direct access to serene surroundings

  • One-Bedroom Epos Suites – Spacious interconnected suites

  • Residences – Offering two or three bedrooms and private pools for a more residential feel

  • Villas – Luxurious two-bedroom villas for added privacy

Each accommodation, except for the Aesthesis Rooms, features a private pool and expansive outdoor area, allowing guests to unwind in their own secluded space. With floor-to-ceiling windows and interiors that showcase Greek artisan craftsmanship, rooms provide sweeping views of the Aegean Sea.

Eran Seafront Bungalow

Eran Seafront Bungalow

Villa

Private Villa Pool

Epos Residence

Epos Residence

Guest Experiences at One&Only Aesthesis

The curated experiences at One&Only Aesthesis bring the Athenian Riviera to life in unexpected ways. Here are a few highlights:

By the Sea - Begin the day with a kayak tour where you’ll catch a glimpse of the Temple of Poseidon. For thrill-seekers, the resort offers water skiing, wakeboarding, and beginner scuba sessions to explore nearby reefs.

On Land - Wind your way through the historic sites of Athens on a private sunset e-bike tour. For a quieter, nature-centered experience, a private hike along Mount Ymittos is an ideal choice. The trail takes visitors through serene forests and past Byzantine monasteries, offering a hidden world within the city.

At the Resort - Play archeologist for a day excavating a Roman cemetery dating back to 3000 BC, or join a stargazing session to learn how to spot constellations tied to Greek mythology.

Signature Experiences - For a more immersive cultural experience, the “Untold Acropolis” tour is a definite highlight. The Athens Fashion Walking Tour is another favorite, where local designers show how modern Greek fashion weaves heritage with a contemporary twist.

Family-Friendly Activities - Families will find endless options, from engaging mythology tours at the Acropolis to city showcases that introduce children to the best of Athenian life. The KidsOnly club is open for kids aged 4-11 and offers activities such as fossil digging, Greek arts and crafts, and visits to the Insectarium.

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Biohacking Wellness With Textile Innovations

Recent innovations in smart textiles and functional fabrics go beyond just the slimming compression fit of our favorite Lululemon leggings or the moisture-wicking abilities of our SoulCycle sports bras. These days, materials scientists are exploring how to weave enhanced health and wellness benefits through the fabrics of our everyday lives. Biohack your way to improved overall well-being with a few of our favorite new textile innovations.

At the very dawn of the wellness movement, the elusive term was something seemingly reserved for the upper echelon, who had the luxury of time and capital to devote to exploring expensive new trends and never-before-seen treatments. However, wellness is now a buzzword that pervades a much wider swath of society, and its proponents have campaigned for an increasingly widespread and accessible approach to wellness, now reflected in the personal habits and consumer preferences of mass audiences. In particular it seems there has been an accelerated emphasis recently on attentiveness towards what we put in and on our bodies (whether it is organic superfoods, personalized supplement regimens, clean beauty products) in order to keep us functioning as healthfully and optimally as possible, increasing both lifespan and healthspan. 

As this trend continues to accelerate, so does this concept that the products we put in and on our bodies should be working harder for our health. It is here that innovation intersects with a surprising industry: that of textiles. Recent innovations in smart textiles and functional fabrics go beyond just the slimming compression fit of our favorite Lululemon leggings or the moisture-wicking abilities of our SoulCycle sports bras. These days, materials scientists are exploring how to weave enhanced health and wellness benefits through the fabrics of our everyday lives. Biohack your way to improved overall well-being with a few of our favorite new textile innovations. 

Hyaluronic Acid Infused Fabrics

You are likely accustomed to the concept of ingesting hyaluronic acid supplements, or utilizing the ingredient as a key component within your skincare routine. But what about wearing it? PH5, an advanced contemporary womenswear brand, takes the concept of beauty sleep a step further by infusing their fabrics with hyaluronic acid to promote proper cell turnover, hydration and optimization of the protective barrier of the skin. Moving into an unexplored territory where science, technology and fashion overlap, the company has developed a hydraKNIT technology that mimics the beauty properties found in face masks and skin care products, and relies on responsibly sourced, plant-based fibers known as Ecovero Viscose in order to do so. Their PJ5 sleepwear collections are a whimsically chic way to take your self-care routine to the next level. 

Infrared Textiles

Imagine having the ability to harness the benefits of the infrared sauna via the clothing you wear, the sheets on your bed, or the upholstery fabrics you sit on – all without breaking a sweat. Infrared textiles utilize the same bioceramic minerals found in infrared saunas, and embed them into fibers, yarns, and fabrics. The resulting “bio-responsive textiles” can then capture your body heat as an energy source to activate the minerals, and reflect infrared energy back into your body. Hologenix, the leaders in this space, have developed and researched their CELLIANT® infrared fabric technology, showcasing through their clinical trials a demonstrable increase in local circulation and tissue oxygenation. These efficiencies come with a host of health and wellness benefits for the wearer, including increased thermoregulation, faster recovery from physical activity, and more restful sleep. A variety of brands from mattress companies to luxury loungewear offer CELLIANT collections within their product catalogs. 

Aromatherapeutic Textiles 

Aromatherapeutic textiles are a sector of innovation that focus on applying essential oils to textiles, typically by enclosing them in a microcapsule that is applied by padding, coating, spraying, or bathing. Scents such as lavender or jasmine can be used to finish fabrics in order to help reduce stress and promote comfort or relaxation; for example in medical or spa settings where the extra emphasis on wellness goes a long way. One of the leaders in this technology, The Woolmark Company aptly trademarked its invention as Sensory Perception Technology™. Unlike the infrared minerals of CELLIANT which do not wash out or lose efficacy throughout the useful life of the product, more innovation is needed with aromatherapeutic textiles to ensure a permanent result – but the fact that this is a direction in which the industry is headed is thrilling to us at Paper & Diamond.  

CBD Textiles 

By a similar mechanism of action to the microencapsulation of aromatherapeutic textiles, innovations in materials science also consist of embedding cannabidiol, or CBD, into fabrics. The friction of the body’s skin against these capsules can activate the release of CBD into the body. CBD of course has been touted for a wide variety of relief for various ailments – everything from inflammation and pain to anxiety, insomnia and mood disorders. The thought of drifting off to sleep with greater restfulness and restorativeness due to CBD-infused bed linens is no doubt attractive to many. 

These various innovations in textiles offer us the opportunity to automate our self-care and wellness in the background as we go about our day-to-day lives, much like we have already automated our autoship groceries or our autopilot Teslas; in essence, making wellness easier to access on an everyday level. Truly we cannot wait to see where the revolution takes us next.

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L'Apogée Courchevel

Courchevel is an alpine lover’s dream. One of the most exclusive resorts in the world, Courchevel is tucked within the majestic French Alps and offers both ultra-luxe accommodation options and access to more than 370 miles (600km) of some of the most desirable ski slopes in Europe - Les Trois Vallées. While this select resort town houses several five-star options, one standout property is L'Apogée Courchevel, Oetker Collection’s mountainside concept. This unparalleled alpine retreat boasts the luxury synonymous with an Oetker Collection resort alongside the ease of a serene mountain chalet. A trip to L'Apogée Courchevel is perfect for an extended family vacation, a romantic mountain getaway, or a trip to simply focus on your skills on the slopes.

Courchevel is an alpine lover’s dream. One of the most exclusive resorts in the world, Courchevel is tucked within the majestic French Alps and offers both ultra-luxe accommodation options and access to more than 370 miles (600km) of some of the most desirable ski slopes in Europe - Les Trois Vallées. While this select resort town houses several five-star options, one standout property is L'Apogée Courchevel, Oetker Collection’s mountainside concept. This unparalleled alpine retreat boasts the luxury synonymous with an Oetker Collection resort alongside the ease of a serene mountain chalet. A trip to L'Apogée Courchevel is perfect for an extended family vacation, a romantic mountain getaway, or a trip to simply focus on your skills on the slopes. 

The Property

L'Apogée Courchevel is a luxurious ski in-ski out chateau designed by esteemed Parisian designers India Mahdavi and Joseph Dirand. This alpine retreat embodies an authentic mountain chalet and exemplifies understated luxury. Though it may feel more like an exquisitely designed ski chalet than a hotel, L'Apogée Courchevel offers premium amenities, five-star service, delectable dining, and sublime views of the majestic Alps. L'Apogée Courchevel is also home to two outstanding restaurants and bars and a spa curated by La Prairie. The precision with which everything at L'Apogée Courchevel is presented makes for a truly transcendent getaway. 

APG -Terrace (1).jpg
APG - Exterior (7).jpg

The Chalets

One feature that sets L'Apogée Courchevel apart from other luxury options in the area IS their stylish five bedroom private ski chalets. These private homes pair the intimacy of a mountain home with access to all of the luxuries of the five-star hotel, including a private butler and chef should you desire. Both Chalet L’Amarante and Chalet L’Alpensia are 5 floors of modern French luxury. Each chalet contains five bedrooms, seven bathrooms and an elevator, in total 5,920 square feet of private elegance. The chalets are directly connected to the L'Apogée Courchevel hotel for access to Spa L’Apogee by La Prairie, the Kids Club, and the property’s bars and restaurants. Each chalet also includes a private spa, home cinema and breathtaking mountain views. A stay at L'Apogée Courchevel chalet will make any group excursion a memorable journey.

Chalet L’Alpensia

Chalet L’Alpensia

Chalet L’Alpensia

Chalet L’Alpensia

Chalet L’Alpensia

Chalet L’Alpensia

Chalet L’Amarante

Chalet L’Amarante

Chalet L’Amarante

Chalet L’Amarante

Chalet L’Amarante

Chalet L’Amarante

The Rooms 

The rooms at L’Apogée Courchevel embody the simplicity of luxe mountain lifestyle. Each detail is designed thoughtfully to invoke comfort, ease, and elegance. The rooms are spacious for the area, have stunning views and are designed using the finest fabrics and details. The penthouse at the L’Apogée Courchevel is also noteworthy, with unrivaled views of the valley, a private roof terrace hot tub, and a spacious dining room that is perfect for family dinners or gatherings.

Prestige Junior Suite

Prestige Junior Suite

Hot Tub Terrace - Penthouse

Hot Tub Terrace - Penthouse

Dining 

L'Apogée Courchevel houses two notable restaurants, Le Comptoir de L'Apogée and Koori, as well as two bars, Bar de L’Apogée and Cigar Lounge. Le Comptoir de L'Apogée offers a traditional French menu, white table cloths and an exceptional wine list. The menu features fresh produce and local specialties such as autumnal truffles, artisanal charcuterie, and fromagerie. Koori is a trendsetting restaurant that serves some of the most sumptuous Japanese cuisine in all of Courchevel. From mouth watering sushi to their celebrated Miso Black Cod and Wagyu Beef, your palate will be delighted by Koori’s delicate, but satisfying menu. 

Le Comptoir de L'Apogée

Le Comptoir de L'Apogée

Bar de L’Apogée

Bar de L’Apogée

Rest And Recover

L'Apogée Courchevel offers many options for resting and recovering from long days on the slopes or for a relaxing day off. The spa at L'Apogée Courchevel is run by La Prairie, the creators of divine products for timeless beauty. At Spa L’Apogee by La Prairie you can receive a soothing massage, enjoy the blue mosaic pool or whirlpool bath, and rejuvenate in the hammam, sauna and salt sauna. The facility also contains a fitness center, beauty salon and hair salon for all over pampering. Drop your children off at the property’s fantastic Kids Club for an engaging afternoon before heading to the spa.  

Blue mosaic pool

Blue mosaic pool

Spa L’Apogee by La Prairie

Spa L’Apogee by La Prairie

Courchevel is one of the most desirable ski locations in the world. Any trip will undoubtedly leave an imprint on your mind, but a trip to Courchevel under the meticulous care of Oetker Collection is truly an unforgettable ski vacation. 

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New Year, New You: The Wellness Collective at Maui, Kapalua

As 2021 winds down and we look forward with anticipation to the blank slate of a new year to refresh our intentions, the Paper & Diamond team are putting the finishing touches on the commencement of a busy year of wellness programming. We are thrilled to announce that the first opportunity comes towards the end of January, as we present The Wellness Collective at The Ritz-Carlton Maui, Kapalua, featuring Paper & Diamond wellness experts Susy Schieffelin and Claire Grieve.

The Ritz-Carlton Maui, Kapalua sits along the seaside shores of Maui’s Kapalua region, the most sought-after area on the Hawaiian islands for unprecedented luxury when it comes to the Aloha State. The property boasts 22,000 acres of wide-open space, naturally providing for spacious accommodations and endless activities that interact with the geographic wonders that make Hawaii unique. From the mountains to the ocean, recreational options abound, and cultural experiences providing an immersion into the spirit of aloha offer something new to explore.

The exclusive accommodations are enhanced by the visitation of Paper & Diamond wellness masters Claire Grieve and Susy Schieffelin. Australian native Claire Grieve is a highly sought-after yoga and Pilates instructor, stretch specialist, health coach, author, and entrepreneur, transforming clients through her holistic, approachable wellness programs. Her passion is to empower others to prioritize emotional health and physical well-being for their most vibrant life. Susy Markoe Schieffelin of the Copper Vessel is a Los Angeles based sound healer, reiki master, Kundalini yoga teacher, sobriety coach, inspirational speaker, brand representative and mentor. Known internationally for her light filled presence and ability to guide people towards radiant lives full of self-love, abundance and joy, Susy has brought healing to a wide variety of individuals and groups.

As part of the custom itinerary created in partnership with the Ritz-Carlton Maui, Kapalua, Claire and Susy will be leading a variety of group sessions between the January 19th - 24th program dates. Below are a detailing of such events. For those guests interested in private sessions with Claire and Susy outside of the itinerary, both professionals are also available for individual offerings, featuring a custom blend of techniques and teachings to suit the individual client.


Thursday, January 20th


MORNING KUNDALINI & SOUND BATH with Susy
Begin your morning with an inspiring and uplifting Kundalini Yoga class that will help you to clear any stuck energy so that you can release stress and reconnect with the light in your heart.  Perfect for yogis of all levels, Susy’s fun teaching style and sunshine spirit will leave you feeling relaxed, empowered, energized, and clear. Dress comfortably and plan to breathe, stretch, chant, relax.  Class ends with a restorative Crystal Alchemy Sound Bath that will leave you feeling true inner bliss!

EVENING SUNSET YIN WIND DOWN with Claire
Prepare yourself for an evening of self-care, relaxation, and restoration with a therapeutic flow designed to bring balance to the body and the mind. The tempo serves to calm the nervous system, focusing on breathwork and deep heart-opening exercises to help loosen any stuck feelings and tension. By physically opening this space, our bodies release and we can begin anew.


Friday, January 21st


GREET THE DAY RITUAL with Claire
Begin your morning by invigorating your body's energy centers with Claire's unique sequence of heart energy flowing yoga postures and stretches, designed to leave you with a feeling of energized rejuvenation and a grateful heart that lasts throughout the day.

528 HZ HEART OPENING SOUND BATH with Susy
Open your heart to deep healing and unconditional love. In this soothing yet uplifting meditative experience, you will lie back and relax as you embark on a journey within. Guided by Susy's soothing voice, the healing sounds of her Crystal Alchemy bowls, and the binaural beats that they create, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away. This session is ideal for anyone who needs to relax but feels that they “can’t meditate.” It is the perfect way to wind down your day feeling relaxed and restored.


Saturday, January 22nd


MORNING KUNDALINI & SOUND BATH with Susy
Begin your morning with an inspiring and uplifting Kundalini Yoga class that will help you to clear any stuck energy, release stress, and balance your chakras. Perfect for yogis of all levels, Susy’s fun teaching style and sunshine spirit will leave you feeling relaxed, empowered, energized, and clear. Dress comfortably and plan to breathe, stretch, chant, relax.  Class ends with a restorative Crystal Alchemy Sound Bath that will leave you feeling true inner bliss!

SEEING VS. FEELING WORKSHOP with Claire
Connect and enliven a full sensorial experience through a limited sequence of floor and balance poses while blindfolded. Trusting upon Claire’s guided instruction, learn to think in terms of what you feel rather than what you see, letting go and surrendering your trust. 

Sunday, January 23rd


DE-STRESS YOUR MENTAL HEALTH with Claire
De-stress with a grounding and calm stretching flow that will open your heart and improve your mental health. This calming routine includes gentle and simple full-body stretches for relaxation. Each pose is held for around 2 minutes to give time for the body and mind to slow down, and to help reduce cortisol levels. Take this self-care time to shift your mindset, promote mindfulness and relaxation.

REIKI INFUSED SOUND BATH with Susy
Balance your chakras and experience deep healing in this very special Reiki Infused Sound Bath. In this soothing meditative experience, Susy will share a collective energy reading, then you will set your own personal positive intentions before you lie back and relax to embark on a journey within. Guided by Susy's angelic voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away.

Monday, January 24th


MORNING GRATITUDE SOUND BATH with Susy
Start your day with a grateful heart! After setting positive intentions, you’ll lie back and relax as you embark on a journey within. Guided by Susy’s soothing voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your heart opens to the healing power of gratitude and love.

ENERGIZING PILATES FUSION with Claire
Energize your body with this Pilates fusion class. It is designed to strengthen your core, tone, and sculpt your muscles longer, and leaner. Transform your body, break a sweat and get ready to feel the burn.

All in all, throughout the thoughtfully developed course of The Wellness Collective, you will slow down, connect with nature, and most importantly, reconnect with yourself. With the luxurious overnight accommodations and world class hospitality offered by Ritz-Carlton, this is the perfect opportunity to set your 2022 in motion, intentionally.

For further details, including reservations for this retreat, as well as information on obtaining VIP Virtuoso Amenities such as complimentary upgrades, free nights, and more, please get in touch with Debbi Lee at +1 (424) 343-6491, or via dlee@paperanddiamond.com.

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An Inside Guide to Milos: The Up and Coming Greek Island Crown Jewel

When it comes to the blissful Mediterranean geography that is the nation of Greece, one could spend their entire life exploring the 227 different inhabited islands, yet never see it all. Often times it is the acclaimed destinations such as Santorini and Mykonos that take front and center as travel itineraries developed by the some 30 million international visitors that the shores of Greece welcome each year.

However, for the locals who do have the blissful advantage of spending more of their days one by one expanding the count of islands visited, a consensus begins to appear that there is one that is underrated, yet unmissable island: the southwesternmost island in the Cyclades, known as Milos. Milos is a volcanic island in the Aegean Sea, where the variety of unique geothermal terrain attributes backdrop the turquoise water for one stunning vista after another as you explore the island with a mining history.

When it comes to the blissful Mediterranean geography that is the nation of Greece, one could spend their entire life exploring the 227 different inhabited islands, yet never see it all. Often times it is the acclaimed destinations such as Santorini and Mykonos that take front and center when travel itineraries are developed by the some 30 million international visitors that the shores of Greece welcome each year.

However, for the locals who do have the blissful advantage of spending more of their days one by one expanding their count of islands visited, a consensus begins to appear that there is one that is underrated, yet unmissable island: the southwesternmost island in the Cyclades, known as Milos. Milos is a volcanic island in the Aegean Sea, where the variety of unique geothermal terrain attributes play backdrop to the turquoise waters, as visitors are rewarded with one stunning vista after another in their time spent exploring this island which is rich with an extensive mining history.

WHAT TO CONSIDER WHEN TRAVELING TO MILOS

As you plan your Greek island getaway, it is important to consider the infrastructure of the islands you are visiting. One advantage of Milos is that it hosts its own airport as well as a modern network of paved roadways, making travel to and within it less of a challenge than other island destinations, some of which are only accessible via boat, or do not allow cars, for example. Geographically large in comparison to many of the other islands, yet sporadically populated, you will find that Milos feels less crowded and busy than other Greek islands. That said, due to its sprawling expanse, in order to truly have access to all of its amazing hidden nooks and corners, renting a car is a necessity. Be sure to have your reservation booked in advance, as the limited number of rentals on the island due tend to be spoken for.

WHERE TO STAY ON MILOS

A visit to the newly built Volcano Luxury Suites in Paleochori during peak season revealed a shocking level of privacy: during our several nights here, no other inhabitants of the resort’s six guest rooms were spotted. Complimentary made to order breakfast is delivered to your room each morning, and the Paleochori Beach is just a short walk down the road; never too crowded, despite being one of the larger organized beaches on the island. (As any frequent traveler to Greece is aware, organized beaches are those which offer chaise lounge pairings with umbrellas, and beachfront food and beverage services. Organized beaches are typically the Greek standard of oceanside hospitality, but as you venture towards the less inhabited islands become less of a reality).

With every detail carefully curated in terms of an upscale bohemian decor, your stay at Volcano Luxury Suites is sure to be secluded and special. Their staff are Milos locals, so their proud enthusiasm for explaining to you the hidden gems that the island has to offer is unparalleled. If you are seeking privacy, peace and romance in your trip to Milos, this property is the perfect match.

For adventurers seeking assistance in planning helicopter tours or boat trips, Casa Litore is passionate about arranging additional activities for its guests. Located in quaint Pollonia, it has its own private beach where you will find yourself receding into its utmost relaxation in between your excursions.

If your main objective is luxury and elite amenities, your best bet is White Coast, whose architecture is inspired by the stunning white rocks of Sarakiniko beach, with which it shares a coastline. This property is part of the Small Luxury Hotels of the World portfolio, and is a Tresor Hotels & Resorts member.

WHAT TO DO ON MILOS

Milos contains more beaches than any other Cycladic island, every one more shockingly stunning and breathtaking than the next. Beach hopping around the northern end and southern side of the island each warrant their own couple of days. Driving around the northern coast you can navigate from beach to beach, high points including Mandrakia, Firopotamos and of course the legendary shores of Sarakiniko, where greyish white volcanic rocks give you the impression that you could very well be on a different planet. Once you’ve seen each special beach, select a favorite option to spend the day relaxing at. While the beaches are accessible by land and exquisite in their own right, it is also recommended that you take advantage of a boat tour if possible, to reach some of the more remote beaches in a level of seclusion that will leave you awe inspired.

Despite your promise to your car rental agency that you will stay off the local access, unpaved roads, it is well worth it to bend the rules for an off-road adventure out to the fumaroles of Kalamos, where sulphurous vapours emit from the Tsigrado volcanic crater above Agia Kyriaki beach. A quick climb to the top rewards with sweeping views. Don’t be surprised if your only other company is a lone mountain goat, seemingly also soaking up an incredible view.

The hydrous mineral rock forms here manifest as pinkish peaks. Sulfurous deposits underground contribute to the emission of pockets of steam. While so much of traveling to Greece focuses on the element of water, Milos counterbalances this reality with its very firm and natural earthly grounding.

Another activity to add to your Milos itinerary is to visit the ancient Catacombs. Following, soak in a sunset vista across the Ancient Theater of Milos, as the sea and horizon seem so vast and endless as you gaze out westward.

WHERE TO EAT ON MILOS

Some islands are known most for their cuisine; others for the beaches. Milos is special in that it offers excellence within both categories. Unlike Mykonos’ acclaimed gastronomic concept Nammos, where just a glass of water will cost you €16, your euro goes incredibly far on Milos, as the traditional Greek cuisine is both fantastic and fantastically priced. Culinary hubs include the northwestern point of Pollonia, a picaresque fishing village as well as Plaka, the town center perched atop a rock. Park at the community lot at the bottom of the town square, and walk your way up the village’s narrow roads that wind their way through Cycladic style houses, shops and restaurants where no cars go. Work up an appetite prior to your meal in Plaka with a climb up toe Venetian Castle of Milos, where the steep but short haul of a few hundred steps will offer an unbelievable panoramic vantage.

In our opinion, Milos is the up and coming crown jewel of the Greek Islands. It would not surprise us to see Milos end up taking on a fate similar to that of Tulum, with a cascading travel momentum culminating in an over-touristed frenzy, overrun by the rampant Instagram culture that you already see elsewhere within Greece. Visit Milos soon, while you are still able to find yourself and your travel companion(s) admiring a view alone together, and photograph the sunset without having to dodge a swarm of other tourists eagerly attempting the same.

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A Journey Through the Senses on Jumby Bay Island - A Paper & Diamond Wellness Retreat

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Paper & Diamond curates luxury experiential travel, highly sought-after wellness retreats, and unparalleled celebrations for life’s milestones. We believe a change in physical location is the catalyst to spark change in consciousness and redirect our lives’ paths towards a more deeply fulfilling way of existing. It is our passion to illuminate these profoundly rewarding journeys of insight and awakening for our clients.

Today we are pleased to announce our next opportunity to delve into the comprehensive therapeutic and cultural practices of not only a new travel destination, but a new way of life: one that embraces holistic and Ayurvedic practice, while simultaneously addressing a highly personalized and bespoke agenda that aligns with your ideal objectives for moving into a new realm of awareness.

March 26-31, 2022, the Paper & Diamond team will partner with Jumby Bay Island, an Oetker Collection Resort, as together they invite guests to the 5-star Jumby Bay Island Resort, a pristine, breezy oasis that is part of the West Indies' Antigua. Pulling from the heart of Jumby Bay's life unscripted way of existing, and combining this philosophy with the core essence of Paper & Diamond, A Journey Through The Senses is an immersive wellness retreat that allows its participants to author their own new script as they experience the tools to write a more healthier, balanced and optimized way of life.

THE ACCOMMODATION

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The renowned Jumby Bay Island resort is set on a 300 acre private island, just 2 miles to the north of Antigua, where it is accessible solely via private resort catamaran. From the property's two white sand beaches glittered with coral reefs, to the three swimming pools and tennis courts, to the four different gastronomic experiences as well as a full Water Sports Center and a seasonal Hawksbill Turtle Research Program, the resort is alive with sensorial experiences to delight. Yet Jumby Bay Island is also balanced in its vibrant activity access with tranquil relaxation and rejuvenation in the form of spa treatment suites, a beauty salon, wellness boutique, yoga pavilion and more. All in all the property hails as the ideal Caribbean hideaway for guests seeking quiet, natural beauty, exclusive luxury, serenity, and a world-class level of high-touch service.

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THE EXPERTS

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Each Paper & Diamond retreat features a unique mix of our expert wellness team, who help guide our guests through holistic transformation across mind, body and spirit. A Journey Through the Senses is pleased to welcome:

Be sure to click on each of their respective links to learn more about their impressive individual backgrounds.

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THE ITINERARY

Below is a glimpse inside what can be expected in a sample day at A Journey Through The Senses:

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  • New Moon Meditation – as the New Moon rises, Susy will lead a New Moon Meditation Ceremony and Crystal Alchemy Sound Bath, for guests to define their goals for the week, relax deeply and recharge from day one.

  • Chakra Invitational – utilizing the Hatha practice of breathwork, this opens the body’s chakras, the seven energy centers, to create balance.

  • Self-Care with Claire – a restorative spa session including a full body volcanic ash and clay mask, followed by a CBD Epsom salt and botanical oil soak, and a guided journal session with Claire follows.

  • Hacking Your Microbiome – Claire and Neda will provide insight into the complications that can arise when gut health is out of balance and offer tangible ways to improve microbiome health that can affect mood and mental health, energy levels, sensitivity to particular foods, autoimmune symptoms and more.

  • Feeling vs. Seeing – aiming to immerse participants into a full sensorial experience, guests will practice a sequence of floor yoga and stretch poses while blindfolded, relying on Claire’s instruction to learn to think via feeling rather than seeing.

  • Integrative CBD Cooking Instructional – in a live demonstration sponsored by brand partner RESET BIOSCIENCE CBD, Neda and Claire will showcase creative ways to integrate CBD tinctures into recipes, while further teaching about its health benefits, dosage recommendations and other essential take-home tips.

  • Dinner at The Farm – as the sun sets, visitors will savor local island flavors at dinner on Jumby Bay’s farm.  Working with local farmers, The Farm presents seasonal culinary workshops and an ever-changing menu.

  • Moonlight Sound Bath & Catamaran Cruise Intention Ceremony – to conclude what will be a deeply curative day, a Moonlight Sound Bath will take place on the beach, followed by an Intention Ceremony aboard the resort’s private catamaran.  Based on ancient healing techniques, vibrations of sound work at a cellular level to recalibrate the mind, body and spirit.  These healing frequencies stimulate alpha and theta brainwave frequencies, balance the hemispheres of the brain, and promote a sense of inner peace.

THE ADDITIONAL OFFERINGS

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In addition to each day’s bespoke program of itinerary offerings, there will be time for guests to book private sessions with the wellness team members. Expect immersive journeys into reiki crystal sound healing, stretch and mobility sessions, individualized nutritional coaching and more.

Further, guests will be delighted by the incorporation of a curated selection of sponsoring brands across apparel, beauty, travel, wellness and more. These brands have provided gifted enhancements to elevate this sensorial journey.

THE RATES AND INCLUSIONS

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For rates starting at $3,600 USD per night, based on double occupancy, guests will enjoy the following:

  • Accommodation for 7 nights/8 days at Jumby Bay Island in one of the property’s suites, with option to upgrade to a private villa for additional fee.

  • Ferry transfer from ANU Airport to the private island accessible only by boat.

  • Welcome gift bag valued at $750 including perks and products from Paper & Diamond’s curation of wellness and fitness brands.

  • Daily breakfast, lunch and dinner built upon Ayurvedic and plant-based cuisine, including farm and sea-to-table themes and a ‘Fire & Earth’ experience; additional snacks, fresh juices and drinking water.

  • One daily nutritional culinary seminar with a different area of emphasis.

  • Two daily unique movement sessions (bespoke yoga and Pilates).

  • Daily mindfulness sessions (journaling, meditation, relaxation, and other soul and spirit rejuvenation).

  • Departure ‘White Night Beach Party’ send-off to symbolize renewal.

  • Half day yacht excursion to Little Jumby Island for wellness offerings, snorkeling and a made-to-order beach picnic lunch.

  • Healthy mixology classes, wine tastings and various beverage integrations.

  • 75-minute customized spa journey focused on ancient healing techniques.

  • E-booklet and one-month free subscription upon departure containing recipes and self-care items from Paper & Diamond’s team of wellness experts.

  • Private access to the 300-acre Caribbean Island grounds including fitness facilities, tennis courts, beaches, pools, restaurants, boutique and more.

For further details including booking details, please click here. To keep an eye on Paper & Diamond’s future schedule of retreats, be sure to visit our Offerings page.

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The Most Stunning Properties to Practice Sunrise Yoga

Envision this: you step outside your private villa, roll out your mat, take a deep breath of crisp fresh morning air and commence your sun salutations just as the sun is coming up over one of the most beautiful landscapes in the world. After your practice, your personal butler arrives with your customized morning meal and your daily schedule for exploring the terrain, or for your day of relaxation with custom spa services and meals. There is truly nothing more magical than transporting your yoga practice to a stunning locale. Pair the experience with the attention to detail and exceptional service of some of the world’s top 5 star resorts, and you have a wellness experience that can transform your life. We share some of thebest properties in the world for a sunrise yoga practice.

Envision this: you step outside your private villa, roll out your mat, take a deep breath of crisp fresh morning air and commence your sun salutations just as the sun is coming up over one of the most beautiful landscapes in the world. After your practice, your personal butler arrives with your customized morning meal and your daily schedule for exploring the terrain, or for your day of relaxation with custom spa services and meals. There is truly nothing more magical than transporting your yoga practice to a stunning locale. Pair the experience with the attention to detail and exceptional service of some of the world’s top 5 star resorts, and you have a wellness experience that can transform your life. Below are some of the best properties in the world for a sunrise yoga practice. Each of these resorts is a secluded sanctuary where you can flow with awe-inspiring landscapes as your backdrop.

Maldives - Niyama Private Islands

The Maldives are arguably the world’s best locale for sunrise yoga. Practicing yoga on the porch of your private villa on one of Niyama’s private islands is exhilarating, to say the least. Following your practice, jump into your private pool or take a dip off your personal deck into the inviting emerald waves of the Indian Ocean - it is a beautifully symbolic moment of washing away all that you let go of when you set your intention as the sun rose. Later, spend your day relaxing at your villa, rejuvenating with custom spa services, setting sail for a water sports adventure. In the evenings, head to Edge, only accessible by speedboat, for an exquisite meal in the middle of the ocean.

Oman - Six Senses Zighy Bay Resort

Stepping outside of your private, Omani dwelling inspired villa and practicing yoga as the sun rises over the gulf of Oman is truly a once in a lifetime experience. Six Senses Zighy Bay is one of Six Senses’ most breathtaking resorts. This property is nestled in a private bay, an accessible two hour car journey from Dubai. Guests revel in spectacular views of both the mountains and the sea. This property also offers one of the most incredible spa experiences, including treatments inspired by Omani traditions. As is to be expected from a Six Senses resort, the service at this resort is impeccable. A journey to Six Senses Zighy Bay inspires a full replenishment of spirit amidst own private desert oasis.

Torres del Paine - Awasi Patagonia  

Roll out your yoga mat on your private deck and inhale the fresh, crisp air and solitude as the sun rises over the peaks of some of the most majestic mountain views in the world. Awasi Patagonia is one of Patagonia’s finest resorts, with jaw-dropping views of one of the Torres del Paine Mountain Range, the Patagonian Steppe, and Lake Sarmiento. After tucking away your yoga mat for the day, you can join your private guide for a tour of Torres del Paine National Park or enjoy an in-room massage with a local masseuse. Awasi Patagonia offers all of the splendors of the great outdoors paired with the service, attention to detail, and gastronomy that are notorious traits of Relais & Châteaux properties.

Bali- COMO Uma Canggu

No nod to the global best sunrise yoga destinations would be complete without mention of Bali. Practicing yoga as the sun rises over the crashing waves of Bali’s coast is synonymous with the perfect wellness vacation. COMO Uma Canggu goes above and beyond in its wellness offerings with fitness and yoga lessons, a spa menu with soul soothing services, a juice bar, tranquil beach views, and the thoughtful inclusion of locally sourced, healthful dishes on their menu. The thoughtful touches of the immaculate property design instantaneously usher in a calming of the sense. Further this sense of relaxation by booking a penthouse, which secures a rooftop pool and personal butler service to assist in soaking in all of the rejuvenating vibes that Bali has to offer.

New Zealand - Aro Hā  

Should you find yourself ready to dedicate your entire vacation to yoga at sunrise, may we suggest a visit to Aro Hā. Aro Hā is an incredible wellness spa tucked away in the solitude of the New Zealand alps overlooking Lake Wakatipu, known for its unparalleled beauty. Aro Hā offers 6-day all-inclusive programs which incorporate features of nature, nutrition, mindfulness, yoga, and functional movement to jumpstart your health. With clearance offered to only 16 visitors on site at once, an intimate wellness adventure awaits. Aro Hā’s facilities and staff are some of the best in the wellness world, making a trip to this next level property a truly transformational experience.

Utah - Amangiri

Marvel at the splendors of the Utah desert as the sun rises over this secluded canyon resort. Aman hotels are hailed as some of the most gorgeously designed hotels in the world and Amangiri is no exception.  Enjoy the desert nature walks that are components of the resort’s trail system, yoga atop a monolithic rock formation with Amangiri’s yoga specialist, Navajo inspired spa treatments, and total restoration: either in the flotation pavilion or in their thermal therapy system complete with sauna, steam room, and plunge pool. This stunning resort spares no luxurious amenity.

Practicing yoga from your own home can be a transcendent experience on its own. Just imagine how transformational it can become when combined with awe-inducing landscapes and first class service. Are you ready to schedule your sublime wellness experience? Book today. 

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The Amazing Health Benefits of a Seaside Vacation

Whether dipping your toes into the emerald seas of the Caribbean, swimming in the soothing Balearic, or sitting aside the expanses of the serene Indian Ocean, few people would contest that a journey to the seaside is a rejuvenating, restorative experience. You might not be surprised that experts have found that spending time near the water is in fact beneficial for your mind, body, and soul.

Whether dipping your toes into the emerald seas of the Caribbean, swimming in the soothing Balearic, or sitting aside the expanses of the serene Indian Ocean, few people would contest that a journey to the seaside is a rejuvenating, restorative experience. You might not be surprised that experts have found that spending time near the water is in fact beneficial for your mind, body, and soul. 

Photo: Eden Rock St. Barths

Photo: Eden Rock St. Barths

For your mind

You don’t even need to get in the water to experience the vast health benefits of being seaside. Studies have shown that people who simply dwell near the coast have better overall mental and physical health and that the sound of waves can produce a state of relaxation. If you do happen to be someone who loves to swim in the sea, research has also shown that swimming in open water may decrease depression and improve alertness and concentration

The health benefits of being in and near the water are so expansive that Wallace J. Nichols Ph.D. wrote an entire book outlining the research around the benefits of the seaside. In Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do, Nichols outlines a plethora of truly incredible benefits that you can reap from a vacation along the coast. Mental health benefits described in the book include decreased stress and anxiety, increased mood, increased feelings of serenity, activation of the parasympathetic nervous system, and so much more. The book also speaks to innovative programs that use proximity or immersion in water to address more serious conditions such as PTSD and addiction.

For your body

Surely you are familiar with the indescribable feeling of being refreshed and enlivened when you step out of the ocean? Well, science backs this up as well. Experts agree that there are many ways in which a dip in the ocean can support deep physical healing. 

To begin with, the ocean is brimming with healthy vitamins and minerals that support health. One of these important minerals, magnesium, is crucial for humans and has also been shown to boost mood, lower blood pressure and have anti-inflammatory benefits. A long soak in the sea can also  support skin health.

A swim in the ocean can also help you improve circulation, which helps deliver important nutrients and oxygen throughout your entire body, relieve muscle tension, and may help relieve chronic muscle pain or arthritis. A dip in cooler waters has potential for increasing your resistance to stress and disease. 

If swimming just isn’t your thing, there are also benefits to just laying out next to the water’s edge. Spending time near the sea supports healthier breathing, due to the fact that marine plants produce about 70% of earth’s oxygen and spending time in the sun can deliver a healthy dose of Vitamin D, which can help fight disease, depression and aid in weight loss. 

Photo: Eden Rock St. Barths

Photo: Eden Rock St. Barths

For the soul

Poets and artists have been writing about the mysteries of the sea for centuries. Take this excerpt from The Awakening:


“The voice of the sea speaks to the soul. The touch of the sea is sensuous, enfolding the body in its soft, close embrace.”    

Kate Chopin

Are you ready to experience the mind, body and soul healing benefits of a seaside vacation? Here are some of our favorite properties to do just that. 

Our Favorite Seaside Properties

Eden Rock St. Barths

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Eden Rock St. Barths is a quintessential St. Barths resort. Located in St. Jean Bay, this luxurious property is surrounded by white sandy beaches, emerald seas and colorful coral reefs. Spending a week on the private beach of this amazing property will undoubtedly help you to restore and rejuvenate. 

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Aside from the sensorial experience of simply being in this gorgeously designed hotel in the middle of one of the most beautiful bodies of water in the world, this hotel is perfect for guests who want to explore. The property boasts two divine restaurants, including Sand Bar by Jean Georges, the popular Rémy Bar, and is walking distance to many other favorite restaurants and boutiques on St. Barths. 

The spa at Eden Rock is a divine, yacht-on-land themed experience that will magnify the healing qualities of your Caribbean-side vacation. Spa treatments using the renowned Ligne St Barth products immersed with plants’ healing powers and rich tropical flora will be sure to soothe all of your senses.  

Waldorf Astoria Maldives Ithaafushi 

One of the most luxurious properties in the Maldives, The Waldorf Astoria Maldives Ithaafushi is a jaw dropping resort with white sands and expansive ocean views that extends over three islands in the Indian Ocean. This property offers architecture lovers design and service along with several on-island venues that will make you feel like you want to stay forever. On-island amenities include 11 dining venues and bars including Terra, an elevated treetop restaurant, and The Ledge by Dave Pynt, a world-class lifestyle spa sanctuary, and adventurous ocean activities. 

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For a more intimate getaway that is amongst the best that money can buy, you can book Stella Maris Private Ocean Villas on Ithaafushi Private Island, a 32,000 sq. m. sanctuary. These private villas are exquisite properties that have direct ocean access, are accessible only by boat and offer service and amenities that are beyond customized and second to none.

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Jumby Bay Island is a magnificent luxury private island in Antigua. It is truly one of the finest resorts just two miles off the coast of Antigua by private boat. A trip to this exclusive all-inclusive resort will replenish your mind, body and soul. 

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Spend your visit in deep relaxation sitting aside Jumby Bay’s stunning pools and private beach, nourishing your body with exquisite dining options that use sustainable produce harvested from the island and surrounding seas, and soaking in spa services that are deeply rooted in the heritage, customs, and natural environment of the West Indies. 

If you are someone who craves excitement during your seaside vacation, Jumby Bay also offers exhilarating experiences such as guided water skiing, windsurfing, paddleboarding, cycling, tennis, yoga, and more, take a ferry to Antigua, or join the property for their weekly White Night Beach BBQ. 

Make Jumby Bay Island your own intimate oasis by booking a villa or private residence. 

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No matter where you take your next seaside vacation, it is sure to be a restorative experience for your mind, body and soul.

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L'Art de Recevoir with Cheval Blanc

The French have a phrase ‘L’Art de Recevoir’ translating directly to the art of hospitality. However, beyond the literal interpretation, the phrase carries a deeper cultural significance. L’Art de Recevoir involves a meticulous, detailed attention to the entertainment of guests, from a dedicated preparation to arrival through the entertainment and experience upon settling in. At Cheval Blanc, a collection of 5 properties under the LVMH portfolio, L’Art de Recevior is innately intertwined with the mission in everything from operations to service to aesthetic.

While the timeline may be relatively fluid as of this current moment there will come a point following the progression of 2020 when the travel industry will rebound; though with it certainly a perhaps increased presence of stressors and uncertainty when returning to planes, ports and properties as such. Paper & Diamond is focused on seeking out the world’s hidden gems in the form of experiential, sensorial travel that will not only alleviate the travel associated stressors, but further, aid in the erasure of historical traumas and life’s compounding pressures through participation in wellness retreats. As we chase the optimism of 2021 to offer relief and renewal, we look to the best properties worldwide at which to host a Paper & Diamond wellness retreat. Cheval Blanc’s art of exquisite hospitality renders them prime contenders in this search for destinations; in particular, we highlight below the merits of a wellness retreat at their Randeli property in Maldives as well as their St. Tropez location.

The French have a phrase ‘L’Art de Recevoir’ translating directly to the art of hospitality. However, beyond the literal interpretation, the phrase carries a deeper cultural significance. L’Art de Recevoir involves a meticulous, detailed attention to the entertainment of guests, from a dedicated preparation to arrival through the entertainment and experience upon settling in. At Cheval Blanc, a collection of 5 properties under the LVMH portfolio, L’Art de Recevior is innately intertwined with the mission in everything from operations to service to aesthetic.

While the timeline may be relatively fluid as of this current moment there will come a point following the progression of 2020 when the travel industry will rebound; though with it certainly a perhaps increased presence of stressors and uncertainty when returning to planes, ports and properties as such. Paper & Diamond is focused on seeking out the world’s hidden gems in the form of experiential, sensorial travel that will not only alleviate the travel associated stressors, but further, aid in the erasure of historical traumas and life’s compounding pressures through participation in wellness retreats. As we chase the optimism of 2021 to offer relief and renewal, we look to the best properties worldwide at which to host a Paper & Diamond wellness retreat. Cheval Blanc’s art of exquisite hospitality renders them prime contenders in this search for destinations; in particular, we highlight below the merits of a wellness retreat at their Randeli property in Maldives as well as their St. Tropez location.

Cheval Blanc: Randheli

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Of the myriad islands that make up the Maldives sovereign nation, we are partial to the shores of Randheli, the private island upon which Cheval Blanc has created an Indian Ocean oasis. There is nothing like being completely isolated from the rest of the world to usher in the transformational benefits received from a Paper & Diamond wellness retreat program, let alone to be doing so in a lush private island setting where immersive revival is prioritized.

As we have previously noted, a seaside vacation can do wonders to mind, body and spirit. Cheval Blanc Randheli is designed to allow yoga and meditation settings to help tune into the fully transformational powers of the sea, as you salute the sun on ivory beaches and overwater pavilions around the Maison. Absorb the grounding powers and vibrance of the jungle gardens with daily meditations for a truly at-one-with-nature experience. Coupled with the revitalizing Cheval Blanc Spa experience which highlights exclusive Guerlain treatments and a Spa Bar showcasing the most wholesome nourishment, the Cheval Blanc Randheli experience is a natural alignment with our wellness retreat goals and priorities.

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The staff of Cheval Blanc are hailed as Alchemists - dreamweavers for the desires in the explorer’s soul. Through activation of each of the five senses, the soul is awakened to exploring that which fills it, from culinary arts to wellness and relaxation, all while basking in the sumptuous villas which offer exclusive privacy. There are 3-star Michelin ratings to indulge the palate, with an impressive Wine Museum and Cigar Lounge to delight the according connoisseurs. Oceanic adventures suit the inquisitively curious. In the end, Cheval Blanc Randheli offers a luxury playground to fit each mood and occasion for its guests.

Cheval Blanc: St-Tropez

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Let us now chart a course in the northeast direction, shifting focus from Cheval Blanc’s Maldives Maison to their haven at the French Riviera’s St. Tropez. With the local Alchemists dedicated to an experience in which every hour feels like golden hour, a trip to Cheval Blanc St. Tropez is abundant with twinkling warmth and magic. The energizing appeal of the Mediterranean sun is sure to illicit a newfound spirit in Paper & Diamond wellness retreat participants to harness the power of their retreat revelations long after departing their stay at Cheval Blanc St. Tropez.

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This Tropezian destination offers a Secret Garden on site, decorated by the serenity of olive trees to filter out the south of France sunlight. While this shelter makes for an optimum destination to participate in a yoga flow, the ability to also affirm yogic practice upon the white sand beaches must not be discredited either. The site’s dedicated Cardio Training facility is the perfect facility to allow the Paper & Diamond Wellness Experts to perform individual stretch and additional therapeutic sessions.

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When you close your eyes and conjure visions of your next retreat destination, let yourself dream of it being infused with the spirit of L’Art de Recevoir; you cannot go wrong with either Cheval Blanc destination and both will centralize their efforts on exactly that. To be kept aware of upcoming Paper & Diamond wellness retreats, keep your eye on our Offerings page.

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