Awaken at Four Seasons Resort Bora Bora | May 2-7, 2023 | Bora Bora, French Polynesia
Join us in paradise for six days and five nights of wellness experiences led by international wellness experts Claire Grieve and Koya Webb as they guide you through discovering your inner strength, nourishing your mind and body, and developing a healthy lifestyle. This immersive wellness collaboration allows you to leave all the stresses behind as you rejuvenate on the beautiful sandy shores while experiencing the archipelago in its truest form. You can anticipate swimming with sharks and rays, mindful morning movement, stand-up paddleboard yoga, a sunset catamaran sound healing cruise, break-through breathwork, stargazing with Tahitian legends, traditional farm-to-table French Polynesian culinary experiences, and so much more.
AWAKEN – AN IMMERSIVE WELLNESS EXPERIENCE FOUR SEASONS RESORT BORA BORA
MAY 2-7, 2023
Join us in paradise for six days and five nights of wellness experiences led by international wellness experts Claire Grieve and Koya Webb. Become one with yourself as they guide you through full-day experiences that focus on wellness, self improvement and creating a healthy lifestyle.
MEET THE EXPERTS
CLAIRE GRIEVE
INTERNATIONAL YOGA SPECIALIST
Claire Grieve is a highly sought after international yoga instructor, Pilates and stretch therapist, speaker, plant-based health coach and wellness writer. She has undergone extensive yoga training with some of the top yogis in the world, and is a certified Health Coach via the Institution for Integrative Nutrition. Her dedication to promoting lifestyle programs spans over a decade, during which time she has maintained a serious mission to make yoga enjoyable and accessible to everyone. In her experience, the transformation of her clients’ attitudes ensures they are having fun while on their wellness journeys, as well as a key factor in their lasting, deep transformations. Claire has a passion for helping people transform through yoga and wellness, and her testimonials contain a common thread: her clients genuinely have gratitude for her inspirational spirit and ability to relieve and heal pain.
KOYA WEBB
HOLISTIC HEALTH COACH
Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker and professional fitness model who is revolutionizing the holistic living landscape worldwide. She is known as a transformational specialist when it comes to helping people reach their goals and experience optimal health – by encouraging sustainable, positive lifestyle changes that maximize her clients’ abilities to cultivate self-love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health. A conscious global citizen and heart-centred thought leader, she aspires to positively influence and educate millions in the areas of spirituality, wellness and entrepreneurship.
SAMPLE OFFERINGS
MINDFUL MORNINGS
Led by Claire, greet the day with a gentle routine of yoga, stretching and Pilates fusion, followed by a combination of breathwork and alchemy crystal sound healing to balance the nervous system, energy, mind and body back into unison.
STAND-UP PADDLEBOARD YOGA
Following sun salutations and stretches on the beach to awaken the natural circadian rhythm, Koya will guide you through balance and stability poses, meditation and breathwork.
SUNSET CATAMARAN SOUND BATH CRUISE
Hosted by Claire and Koya, a private sunset catamaran cruise features exotic, healthy island cocktails and canapés. Claire will guide a transformative sound healing session working at a cellular level to recalibrate your mind, body and spirit.
STARLIGHT SOUND HEALING
Beneath the Tahitian night sky, Claire will conduct a one-of-a-kind starlit journey that combines breathwork, guided meditation and sacred sound healing.
BREAKTHROUGH BREATHWORK
Koya will guide you through a heart-opening meditation session to leave you filled with confidence, gratitude and love.
BALANCING YOUR CHAKRAS
Chakras are the body’s energy centres that help regulate its processes. Koya will guide you through self-assessments and practices that will empower your relationship with body, mind and spirit.
FARM-TO-TABLE CULINARY EXPERIENCE
This immersive culinary experience led by Executive Chef Eric Desbordes will tie in both French and Polynesian influences with a focus on sustainability while using local ingredients that honour rich traditional Polynesian cuisine.
MAT PILATES FUNDAMENTALS
One of the most effective full-body workouts you can accomplish in any setting without requiring extensive equipment is mat Pilates. With the soft cushion of the sand acting as a grounding surface, Claire leads a waterfront class that targets the stretching and strengthening of muscles throughout the body.
MORE ACTIVITIES
MONOÏ OIL MAKING
SNORKELLING WITH SHARKS AND RAYS
STARGAZING AND TAHITIAN LEGEND TELLING
“With an increased focus on wellness and healthy lifestyle, we created this extraordinary retreat as an exclusive offering to our guests. Claire and Koya are true experts who will lead this collection of exciting, interactive, and engaging experiences for all to enjoy.”
ROMAIN CHANET GENERAL MANAGER, FOUR SEASONS RESORT BORA BORA
Wellness retreat from Thurnher's Alpenhof | March 5 - 10, 2023 | Austria
Five days of pure relaxation and reflection from March 5, 2023 to March 10, 2023 in Austria at Thurnher's Alpenhof.
Wellness is much more than massages, cosmetics and a well-kept pampering program - it is above all the striving for a healthy, balanced and happy life, the source of which is mostly found in one's own thoughts and actions. This season you have the unique opportunity to take part in our holistic wellness retreat, which we have planned in cooperation with Paper & Diamond . Under the guidance of Claire Grieve and Morgan Witkin, you are part of a unique program and at the same time enjoy the advantages of all winter activities here on the Arlberg.
In addition to our services such as half-board including a lovely breakfast selection and a multi-course gourmet menu every evening, as well as free use of our SPA and wellness area, the following awaits you:
· Our warm welcome starts with an individual welcome gift for each guest upon arrival.
· Claire offers morning and evening sports sessions in the areas of Vinyasa Yoga Flow, Pilates, Après Relaxation & Stretching as well as Sound Healing and Meditation .
· Morgan will host a series of workshops covering Ayurvedic nutrition as well as making your own herbal teas, vegan breakfast bowls and delicious, healthy desserts .
· Culinary event with Morgan and our head chef Martin Schmölzer: Learn how to prepare our favorite Austrian dishes in a healthy way.
· Enjoy a picturesque horse-drawn sleigh ride through the winter landscape on the Arlberg. The evening ends in a cosy, rustic cabin, where you can warm up with a delicious fondue .
· Go on a guided snowshoe hike with us by torchlight and then warm up by the fire with mulled wine and Austrian delicacies.
· Join exclusive ski excursions with our in-house ski guide Roman and experience some of the most beautiful slopes while perfecting your technique.
· Claire and Morgan are always available for individual advice. Whether you are interested in nutrition, exercise, meditation or anything else, they will work with you to create a personalized plan that fits your lifestyle and goals.
Click here for detailed sports units and workshops
Five days of pure relaxation and reflection from March 5, 2023 to March 10, 2023
Total package price from 8,330 euros for two people in a junior suite
A limited number of rooms are available for this promotion. Offer cannot be combined with any other promotion or existing reservation. The package price includes the services shown, private sessions and workshops with the wellness experts are charged extra. 5 nights minimum stay from March 5 - 10, 2023, extension of stay can be booked individually. Our regular payment and cancellation conditions apply.
THE WELLNESS EXPERTS
PAPER & DIAMOND
Paper & Diamond, founded by Debbi Lee, creates luxurious wellness retreats worldwide. Paper & Diamond's wellness retreats are designed to harmonize body, mind and spirit. All retreats are led by a team of experts in the health, nutrition and wellness industries. Paper & Diamond has a deep understanding of the luxury travel and wellness sectors and years of experience in creating amazing experiences. The company considers creating something beyond the ordinary to be an art form.
CLAIRE GRIEVE
Yoga and Pilates teacher, stretching therapist and wellness author
Claire is an internationally renowned yoga teacher, stretch therapist, holistic vegan health consultant and author. Claire has completed extensive yoga training with some of the best yogis in the world. She has been dedicated to healthy lifestyle programs for more than a decade. During that time, she has made it her mission to make yoga and wellness accessible and enjoyable for everyone. Claire's passion for helping people through yoga and wellness has led her to work with a variety of celebrities, professional athletes and fitness leaders. Despite the diversity of her client base, there is one common denominator in her testimonials: her clients are filled with gratitude for her inspiring spirit and ability to use her work to alleviate and heal pain.
LEARN MORE
MORGAN WITKIN
Vegan cook, holistic nutritionist & TV presenter
Morgan has her roots in America, but now lives in Rome and has turned her passion for healthy and vegan nutrition into a career. With her American roots and international experience, she brings her knowledge of different cultures and cuisines to her plant-based, wholesome cuisine. Morgan founded "Morganic Kitchen" in 2015 and since then has been giving cooking classes and workshops for groups, individuals and restaurants. She has worked as a consultant for various menus in the food industry and has opened an organic cafe and juice bar in the center of Rome. Morgan is also the TV host of Italy's first vegan cooking show, The Food Network. Morgan's mission is to help people transform their diet and lifestyle to promote overall, sustainable wellness. She wants to inspire people to take care of their bodies and minds while using delicious whole foods. She has been leading international wellness retreats and personally curating plant-based menus for over seven years.
LEARN MORE
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CULINARY
At a successful business event, gastronomy must not be neglected. Treat yourself and your guests to culinary delights from our restaurant and end the evening in style in Thurnher's Lounge & Bar.
WELLNESS & SPA
To go diving for a few hours or even a whole day, not having to do anything, just being and enjoying: Where could this be better than in the SPA at Thurnher's Alpenhof?
WINTER SPORTS
Fantastic slopes, an in-house ski guide & a wide range of winter activities. Sports enthusiasts don't miss out in our Arlberg region.